Friday, 30 April 2010


I was going to report how much better my ankle is, but I think I hurt it again last night :(

I have congenitally short achilles tendons, so they don't bend as much anyway, and sitting with my foot up and straight for a week probably hasn't helped. So I thought I'd try and stretch it. Gently, sitting down, just flexing and relaxing my foot.

Mistake. After being almost fully recovered I'm back to swelling. Steve and I carshare to work, and I usually drive because I drop him off first; this morning at a red light I made him switch with me because the strain of hovering over the break and fuel in traffic was making it hurt too much.

Well, poop.

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